Classes and Local Events
Upcoming HNY Outdoor & Indoor Yoga Events around Las Vegas
Full Pink Moon Yoga & Sound Healing
Day/Date: Friday, April 11th
Time: 5:30-7:00pm
Place: Pueblo Park
Price: $20.00
Join Angela Albuquerque & Kelli Packer as we are hosting a Full Moon Yoga & Sound Healing experience in the park, a unique journey designed to align your body, mind, and spirit with the powerful lunar energy.
Let the moon’s energy empower you, let the sounds heal you, and let the yoga poses restore you. Join us for an unforgettable night of tranquility & transformation.
Under the enchanting energy of the moon, we’ll restore through relaxing yoga poses, allowing the gentle night to guide our movements. As the moonight illuminates our path, we’ll surrender to the soothing sounds of a beautiful sound healing session, setting our intentions at the beginning of class and ending with a moon magic guided meditation.
This is more than just a yoga class, it’s a journey of self discovery & inner peace. It’s about connecting with nature, with each other, and most importantly with ourselves.
Remember the Full Moon is a time of great transformation. So let’s create some collective energy & celebrate its fullness, its brightness, & and its power together to clear out the Old & welcome in the New!
Bring your mat, comfy clothes, your open heart, & your radiant spirit. Let’s illuminate the night together.
YIN YOGA 35-HOUR TRAINING
YIN YOGA 35-HOUR TRAINING
Description:
The 35 Hour Yin Yoga Teacher Training is open to all dedicated practitioners and Yoga Teachers looking to deepen their personal practice as well as continuing education requirements (YACEP) for Yoga Alliance.
Over the course of this 35 hour training, each student will be taken on a journey through the methods and principles of Yin Yoga where the shapes are held in a slow and sustained fashion. There will be an emphasis on the mind-body-spirit connection to promote a sense of peace in your practice. We begin with the physical body to target connective tissue and increase joint mobility, then incorporate Pranayama (Breath Work) to promote a calming of the nervous system and finally moving into meditation to access the quieter places within.Required Book: “The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga” Bernie Clark and manual will be provided. Please bring it to every session.
Topics Covered:Yin vs. Restorative Yoga
History of Yin Yoga
Anatomy of Yin Yoga
Fascia, Muscles, Ligaments, Tendons, Joint Structure
Energetic Anatomy
Chakras, Nadis/Meridian LinesMeditation
Pranayama
Yin Yoga Philosophy
Principles of Yin Yoga Practice
Yin Yoga Poses
Prop Use
Sequencing & Transitions
Harmonious Sound Healing Experience
Monday, Aug 1, 2022 - Sunday, Oct 29, 2023
The Harmonious Sound Healing Package is perfect for a small group (1-6) wanting to create an intimate experience with individual healing for each participant. The package includes 1 sound healer, both Tibetan and crystal sound bowls, chimes, and drum.
Nirvana Sound Healing Journey
The Nirvana Sound Healing Package is perfect for a large group wanting to create an intimate experience with healing for each participant. The package includes 2 sound healers, both Tibetan and crystal sound bowls, chimes, drums, flute nature sounds, bells, and gongs.
Weekly Classes Around the Las Vegas Valley
Book a Yoga Class, Event, or Retreat today!